Inner strength lives inside each of us. So many times we feel we are without any inner strength,that our confidence doesn’t lift us high enough.  Confidence comes from within. If we believe in ourselves we will become more and more confident. 

     Our confidence was “shot down” when we were children, living  in a world of abuse. They stole our confidence, stole our self-esteem. We were vulnerable, believed all the hurtful things said to us. We lived with this right up into our adult life, always believing we weren’t good enough, we were failures. Believing it was our fault that these things happened to us. 

     How wrong we were.  Many of us who have healed for the most part know that this is a fallacy. It was never our fault. We were innocent.  As adults many of us can see that. We know we were stuck in a place we had no control of.  But now, we are i control, we can begin to build ourselves up.  Be confident in our abilities. Able now to find our inner strength, believing in ourselves. Free to be in control, mot let the abuser be in control any longer.

     Reach deep inside, find that inner strength, it’s there waiting for you to grab hold and believe in yourself, believe that you are worthy of so much!!