Choosing to be happy. How often to we choose happy? We are often to busy seeing the negative around us, sapping up our positive thoughts. It is up to each of us to choose which mindset we want.  Finding happiness and being happy brings about a better frame of mind. Making our feelings a happy place to be.  Often times our past comes and fills us with so much grief, just thinking about it, reliving it, feeling it.  But we can choose to stay stuck in the past or do something about it.  I choose happy.  It’s a better place to be, it moves you forward living for today.

When I decided to forgive my abusers, (something I didn’t think I could ever do) it brought peace to my inner child, my inner self.  I can move forward, leaving the past behind.  I am a better person because of my pastI, I came out of it even though it was horrendous, but I made it, with many many years of therapy which is so important to our well being, I am in a better frame of mind, knowing my past can’t hurt me any longer.  Yes, we will never forget, but we can create a better place within ourselves, create a happiness which we may not felt too often.  Choose Happy change your mindset to the positives around you, there is so much to be thankful for.  Our past is just that, our past, life goes on, we can go on, it’s our choice. For me I choose Happy. ❤


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