Deep down inside you, lives your inner child. We all have an inner child inside, some are waiting to come forward, some are afraid, afraid because the past made them silent, with no voice.  Call out to your inner child, tell her/him that they are safe.  Speak softly to them, they peer out but withdraw quickly.  Sit, play, sing, dance, let them see you are happy, free, able to move forward on your journey to healing.  All our inner child wants is to become one with us.  Let them know they are loved deeply.  Slowly your inner child will learn from you, will know they don’t need to fear any longer. The past can no longer hurt them or you…..mg © 2016